# Thursday, July 16, 2015
Fermented foods are a no brainer when it comes to making healthy food choices. When made properly they are chock full of probiotics, which help restore your gut's good bacteria to their optimum levels. Fermented foods are also full of nutrients and also act as chelators that detoxify the body of heavy metals.
posted on Thursday, July 16, 2015 9:30:56 PM (GMT Daylight Time, UTC+01:00)  #   
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